Fly Geyser, Nevada, USA

Geyser Fly (Fly) is not a particularly popular attraction even for residents of the U.S. state of Nevada, where this amazing miracle was created.

That’s right – created ! Accidently , during the making of the excavation for geothermal research in 1964

Water geysers erupt at the modest 1.5 meters , but the rock formations in all colors of the rainbow are the real attraction of the place . It is possible thanks to the rich chemical composition of the water.

Despite the surreal look, the geyser is not very visited because it is located in a small private ranch in the county Uashou and access to it is limited. Despite numerous attempts by various organizations to negotiate with the owners for organizing a system for tourists , it is still impossible for you to step foot there ( unless you are relatives of the owners ) .

You can only glimpse of the way.

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6 foods for a healthy liver

 One of the most vital organs of your body! The liver is responsible for most metabolic functions. Here are foods to include in your diet to keep your liver functioning normally.

Avocados: Avocados produce a type of antioxidant called glutathione, which is needed for our livers to filter out harmful materials.

Garlic: Loaded with sulfur, a mineral that helps get rid the body of toxins, garlic is known for reducing cholesterol and triglyceride levels. It is also used in the treatment of high blood pressure, atherosclerosis, and bacteria-related illnesses.

Turmeric: Using turmeric (haldi) as a spice in your food can also help your liver. It helps your system digestion of fats and acts as a natural detox for your liver.

Grapefruit: Rich in vitamin C and containing antioxidant properties, having this as a fruit or as a juice can help flush out carcinogens and toxins.

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Spinach: Leafy veggies, especially spinach and lettuce help in neutralising chemicals and aid the protective mechanism for the liver.

Citrus fruits: Citrus fruits like oranges and lemons are full of vitamin C that can help your body remove out all the toxic materials and aid the digestion process.

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11 surprising facts about creativity

Who would have thought that the mess can actually increase creativity ? Or that you are more creative  when you are tired of asking ” News Manager ” ?

  • You are more creative when you’re tired .
  •  Blue enhances creativity .
  • Creative people are not afraid of situations with high risks .
  •  Creative ones are more mature and soft people because their nerves are not bend so easily.
  • People involved in creative projects  age visibly slower.
  •  Exercises increase creativity .
  • Traveling abroad stimulates creativity .
  • . Creativity can be an indication of promiscuity .
  • Studies show that left-handed people are more creative.
  • Creative people lie more often.
  • The disorder increases creative thinking .

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Walnuts – food for the mind and not only

Walnuts are a rich source of antioxidants, fiber, protein, vitamins and minerals. Precisely because of their valuable substances, they are ranked first among nuts as a healthy natural product.

Thanks to their rich content of omega-3 fatty acids and alpha-linolenic acid, the walnuts are useful for improving cardiac function and reducing the risk of cardiovascular problems. ’30 Walnuts a day within a month help reduce the level of bad cholesterol by an average of 0.3 units.

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For healthy cardiovascular system they affect the content of the amino acid L-arginine, which is responsible for the conversion of nitric oxide. The amino acid prevents narrowing of the arteries and the accumulation of fatty deposits on the walls of arteries.

Walnuts are often called “brain food” and this is not accidentally. Omega-3 fatty acids in nuts play an important role in the optimal functioning of the brain cells, which provide a clear mind, concentration and good memory.

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Consumption of nuts is recommended in systemic mental workload .

Besides vitamins, minerals and amino acids, found in walnuts is the presence of melatonin. Mobilization is helpful for improving the quality of sleep. Consumption of nuts is recommended for those suffering from insomnia , sleep apnea and other sleep problems.

Experts believe that regular consumption of nuts helps to reduce the risk of cancer and prevents gallstones .

A handful of walnuts contains two times more antioxidants than other nuts. They are used to obtain 8% of the daily consumption of antioxidants.

To absorb all the beneficial properties and to extract the maximum benefit to our health , it is advisable to consume 7 raw walnuts a day. Cooking nuts removes  the qualities of antioxidants in them .

Madrid, Spain

 Madrid is the capital and largest city in Spain. It is the third most populous municipality in the European Union after Greater London and Berlin, and its metropolitan area is the third-most populous in the European Union after Paris and London. The city is located on the river Manzanares in the centre of both the country and the Community of Madrid.

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 Madrid is considered one of the top European destinations concerning art museums. Best known is the Golden Triangle of Art, located along the Paseo del Prado and comprising of three museums. The most famous one is the Prado Museum, the most popular Golden Triangle of Art member known for such highlights as Diego Velázquez’s Las Meninas and Francisco de Goya’s La maja vestida and La maja desnuda. The other two museums are the Thyssen Bornemisza Museum, established from a mixed private collection, and the Reina Sofia Museum. This is where Pablo Picasso’s Guernica hangs, returning to Spain from New York after more than two decades.

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 Madrid hosts the largest Plaza de Toros (bullring) in Spain, Las Ventas, established in 1929. Las Ventas is considered by many to be the world centre of bullfighting and has a seating capacity of almost 25,000. Madrid’s bullfighting season begins in March and ends in October. Bullfights are held every day during the festivities of San Isidro (Madrid’s patron saint) from the middle of March to the middle of June, and every Sunday, and public holiday during the rest of the season. Madrid is served by Barajas Airport. Barajas is the main hub of Iberia Airlines. It consequently serves as the main gateway to the Iberian peninsula from Europe, America and the rest of the world. Current passenger volumes range upwards of 52 million passengers per year, putting it in the top 20 busiest airports in the world. Given annual increases close to 10%, a new fourth terminal has been constructed. It has significantly reduced delays and doubled the capacity of the airport to more than 70 million passengers per year. Two additional runways have also been constructed, making Barajas a fully operational four-runway airport.

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 Casa de Campo is an enormous rural parkland to the west of the city, the largest of all Madrid’s green areas. It is home to a fairground, the Madrid Zoo and an outdoor municipal pool, to enjoy a bird’s eye view of the park and city take a cable car trip above the tree tops.

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